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Preparation for a fitness enthusiast wishing to develop an event musculature of the shoulders with a moderate increase in muscle volume
Most voluntary physical activities, such as jogging or cycling, require little of the shoulder muscles. That is why it is particularly important to compensate this under-utilisation by associating Compex sessions with your voluntary training schedule. The Muscle building programme imposes a lot of specific work to the muscles of the upper part of your body and thus ensures the harmonious development of your shoulders, with firm and well shaped muscles. Unlike voluntary exercises involving heavy weights that can be traumatic for your joints and tendons, stimulation with Compex involves no, or very little stress for your joints and tendons.
Muscle building
Effects:
- Moderate development of volume and muscle strength
- Improved resistance to tiredness
Usage:
To improve the musculature in general (strength, volume, tone)
Example:
Preparation for a fitness enthusiast wishing to develop an event musculature of the shoulders with a moderate increase in muscle volume
Most voluntary physical activities, such as jogging or cycling, require little of the shoulder muscles. That is why it is particularly important to compensate this under-utilisation by associating Compex sessions with your voluntary training schedule. The Muscle building programme imposes a lot of specific work to the muscles of the upper part of your body and thus ensures the harmonious development of your shoulders, with firm and well shaped muscles. Unlike voluntary exercises involving heavy weights that can be traumatic for your joints and tendons, stimulation with Compex involves no, or very little stress for your joints and tendons.
