FLORENCE
“The body and mind are linked, and even if you have only a little time to devote to them, it's important to do so!”
Florence, 40, Marketing Manager and mother of 2 children.
My working life is fairly intense and doesn’t leave me time to do enough sport! When you spend 1 or 2 days a week sitting in meetings with your legs crossed, your circulation really starts to suffer. My COMPEX vitality eases that feeling of heaviness in the legs and seems to have real prevention capabilities. Simple to use and precise, 2 x 15 minute sessions on vascular programmes (for discomfort in the legs, lymphatic drainage) really do me good!
Listening to my body and the signals it sends me, that’s a priority health act!
The body and mind are linked, and even if you have only a little time to devote to them, it's important to do so.
"I discovered electrostimulation by using COMPEX VITALITY. It was my mum who put me on to it. She is super active. At 63, she does table tennis classes, swims, walks in the mountains and still cuts all the hedges in her garden! She uses COMPEX VITALITY to ease her lower back pain and recover from her efforts. When she said to me that it's now that you lay the foundations for your health in later life, I wanted to try! Since then my COMPEX VITALITY has been part of my daily life.
Electrostimulation is a simple and natural solution for taking care of my body.
And as for back pain ?I抳e got 2 children, and it抯 not easy to hold one in your right arm and the other in the left! I often used to really feel it in my back in the evenings! The COMPEX VITALITY analgesic programmes are wonderful for making you feel instantly better and are extremely easy to set up. My husband also discovered how effective my device can be when he experienced sudden back pain in the garden! After just a few sessions he was back on his feet! When it comes to sport, I try hard to play tennis regularly with my girlfriends, I swim during the holidays, but it's not enough! I know full well that if I don’t work on it regularly my muscle tone melts away like snow in the sun. But there’s no question of sacrificing my health under the pretext that my life is so full, with a stimulating job and a house to keep running. I've found the solution: I’ve put together a realistic programme of two twenty minute sessions a week. My priority is abdominals and arms (I'm slightly weak in these areas). Twenty minutes, easy to squeeze in by getting up just a little earlier in the morning, allows me to maintain my muscle tone. And that's essential for my morale!
"If you respect your body, you have self respect"
I work on prevention, by eating a healthy balanced diet, even an organic diet, with plenty of fruit and vegetables. In short, I make sure we have a healthy lifestyle: myself and the whole family, and electrostimulation fits perfectly with this approach. I liked my COMPEX VITALITY right from the start, I want to keep fit and full of energy. My COMPEX helps me, gently, but effectively! And since I've been using it regularly and as recommended, I feel more at ease in my body and much better in my head."
